Individual Psychotherapy

I work with individuals to build a trusting relationship that offers a space of support, self-development, and meaningful emotional exploration.

I believe we are in a constant state of growth, evolution, and change as we navigate life, and feel that therapy can be an open space to process this ongoing discovery with depth.

Couples & Relationship Therapy

I work with relationships to help slow down & improve interactions, as well as identify cycles that contribute to feeling stuck.

I facilitate emotional sharing and communication in sessions to help couples connect, build empathy, and relate with greater understanding of one another’s inner worlds.

Group Offerings

I offer group therapy focused on specialized topics and utilizing creative arts, depth psychotherapy, attachment, and existential orientations to foster growth through multiple pathways.

Psychedelic Preparation & Integration

I have specialized training in psychedelic-assisted therapies, and currently offer preparation and integration sessions to assist in moving toward and through psychedelic experiences creatively and intuitively.

Featured Group

Recovering from Chronic Invalidation

A women’s process group focused on recovery from the impacts of chronic invalidation, including (but not limited to) self-doubt, anxiety, difficulty with emotional boundaries, relational stress, indecision, uncertain sense of self, confusion.

Wednesdays 7-8:15pm EST/5-6:15pm MST starting September 2026

Each session will offer:

  • Exploration of a concept related to experiences of chronic invalidation, their impacts, and steps towards recovery and developing a sense of self

  • A practice rooted in a tailored combination of approaches to support deep reflection

  • Group processing to explore collective experiences and emerging themes

  • A closing ritual to support grounding